Notes

• fill coach boat tanks with gas
• Launch Coach Boat
• Roughly 10% of the world’s population is left-handed
• replace FJ forestays
• Humans and giraffes have the exact same number of neck bones

Practice

Great teams work together to constantly achieve perfect boat balance. This is done with weight and sail trim. Today is weight trim focus. Remember that in the boat you are not alone. If you don’t work together, you don’t work.

• Practice 1 :  Weight trim to achieve Balance
  • weight trim fore / aft. When and how to move. If you need to slow… slide aft, etc.
  • weight trim in /out. Hiking / coming in, etc
  • weight trim up / down. Mostly down

 

1	Annie Sitzmann	Charlotte MacDonald	OUT
2	Alex Baker	Ana Fishback	Eliza Brenia
3	Harrison Szot	Georgia Knoepfle	Annabelle Ulak
4	Will Mohler	Lila Knoepfle	CC Carey
5	Antoine Ismael	Brooke Perchinsky	Tali Gaver
6	Chris Hanson	Kai Davids
7	Will Tweed	Bella Ford
8	Gaetan Ismael	Margot McGeagh
9	Ashton Perkins	Parker Lefever
10	Grace Crespin	Ellie Lawrence
11	Colin Schwab	Isla Norrington
12	Charlotte Stites	Elle Maddox
			Coach Boat
FJ			Hudson Grow
1
2
3
4	Emory McAllister	Char Wilkin	OUT
5
6	Gabriel Sardi	Farrah Maddox