- Normal warm ups: 3 whistles is a 360
- In groups of 3, we will do pig-in-middle at all marks (1,2,3,4). I will explain. Do every mark 3 times.
- 2 on 2 unbalanced Drill. I will explain
- maybe a few full team races.
| 1 | Thomas Sitzmann | Jed Lory | OUT |
| 2 | Robby Meek | Helena English | Scarlett Harris |
| 3 | Kyle Reinecke | Reese Corckran | |
| 4 | Ava Cornell | Lilly Baker | |
| 5 | Annie Sitzmann | Charlotte MacDonald | |
| 6 | Alex Baker | John Szynal | |
| 7 | Will Friedell | Kate Castleberry | |
| 8 | Nate Long | Maura McPartlin | |
| 9 | Chris McCollum | Annie Lapides | |
| 10 | Julia Hlousek | Charlotte Wilkin | |
| 11 | Coach Boat |
Severn School Sailing Team 