Practice Wednesday, 4-5-2023


  • Normal warm ups: 3 whistles is a 360
  • In groups of 3, we will do pig-in-middle at all marks (1,2,3,4). I will explain. Do every mark 3 times.
  • 2 on 2 unbalanced Drill. I will explain
  • maybe a few full team races.


1 Thomas Sitzmann Jed Lory OUT
2 Robby Meek Helena English Scarlett Harris
3 Kyle Reinecke Reese Corckran
4 Ava Cornell Lilly Baker
5 Annie Sitzmann Charlotte MacDonald
6 Alex Baker John Szynal
7 Will Friedell Kate Castleberry
8 Nate Long Maura McPartlin
9 Chris McCollum Annie Lapides
10 Julia Hlousek Charlotte Wilkin
11 Coach Boat

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