Normal warm ups: 3 whistles is a 360 In groups of 3, we will do pig-in-middle at all marks (1,2,3,4). I will explain. Do every mark 3 times. 2 on 2 unbalanced Drill. I will explain maybe a few full team races.   1 Thomas Sitzmann Jed Lory OUT 2 Robby Meek Helena English […]

Everyone in 420 Final Beat drill day   420 1 Thomas Sitzmann Scarlett Harris OUT 2 Robby Meek Helena English 3 Kyle Reinecke Reese Corckran 4 Ava Cornell Lilly Baker 5 Annie Sitzmann Jed Lory 6 Will Friedell Kate Castleberry 7 Alex Baker Charlotte MacDonald 8 Nate Long Maura McPartlin 9 Chris McCollum Annie Lapides […]

We will just do simple drills and then try a few different skipper/crew combinations… Today is International Walk-Like-An-Egyptian Day FJ 1 Thomas Sitzmann Scarlett Harris OUT 2 Robby Meek Lilly Baker 3 Kyle Reinecke Reese Corckran Julia Hlousek 4 Ava Cornell Helena English 5 Annie Sitzmann Jed Lory 6 Will Friedell Kate Castleberry 7 Alex […]

NOTES Haul RIB If no wind, work on FJ’s… new straps, bungee, etc. PRACTICE basic  boat handling and individual work FJ 1 Thomas Sitzmann Scarlett Harris OUT 2 Robby Meek Lilly Baker 3 Kyle Reinecke Reese Corckran 4 Ava Cornell Helena English 5 Annie Sitzmann Jed Lory 6 Will Friedell Kate Castleberry 7 Alex Baker […]

FJ:    speed, boat handling and 2 on 2 passback work around a TR course 420: 3 on3 TR Day. We will do several normal-start team races for your group.   FJ 1 Thomas Sitzmann Scarlett Harris OUT 2 Robby Meek Helena English 3 Kyle Reinecke Lilly Baker 4 Ava Cornell Jed Lory 5 6 […]

Same as yesterday   OTES Launch other coach boat haul the RIB at end of practice. Let me know if anyone would like to sail on Saturday at DC Sail in the JV Regatta  (looks like we are OUT) TR practice Drills plenty of warmups In groups of 3, work on passbacks around mark 1, […]

NOTES Launch other coach boat haul the RIB at end of practice. Let me know if anyone would like to sail on Saturday at DC Sail in the JV Regatta TR practice Drills plenty of warmups In groups of 3, work on passbacks around mark 1, between mark 1 and 2, then on the downwind, […]

Will do TR drills : Balance Drill pig middle up and down starts?   1 thomas sitzmann Scarlett harris 2 Robby Meek helena english 3 Kyle Reinecke Kate Castleberry 4 ava cornell Jed lory 5 annie sitzmann Reese Corckran 6 alex baker John Szynal 7 Nate long Maura McPartlin 8 Will friedell Chris McCollum 9 […]

Race Day     1 thomas sitzmann Scarlett harris 2 Robby Meek helena english 3 Kyle Reinecke lilly baker 4 ava cornell Jed lory 5 annie sitzmann Reese Corckran 6 alex baker John Szynal 7 Nate long Kate Castleberry 8 Will friedell Maura McPartlin 9 Chris McCollum Julia Hlousek