Practice Monday 5-16-2016

Warm up

  • practice 360 and 720
  • Work on boat handling, mark trap 1 drill,

Drills

  • Lee Bow practice. This is a 2 boat drill. Port tack boat ducks starboard tack boat, both going full speed upwind. Tack on whistle. New port tack boat tries a lee-bow. Re-start.
  • Balance Drill: Same-time rounding of leeward marks. Balance to finish line.
  • First beat communication Fleet-to-team race practice. Throw in penalty variables
  • Downwind combos: RED: 1,4,5  2,3,5
  • Mark 3 FTL: Red in a 2,4, 5, and in a 1, 4, 6

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