Practice Tuesday 5-17-2016


Its flat calm and raining here. GWU came up to sit in cars and look out over the glassy Magothy River.
Meet in Coach Duncan’s room after school:

  1. Team Race Talk
  2. Nutrition Discussion
  3. Work out together

TR Talk

  • Rules (Calls A, B, C & D)
  • Team-specific Playbook Refining
  • Charleston-Brown
    • It’s over. Wait, no its not
    • balance
    • willing to tack away (or not cover when it’s slowing you too much to do so)
    • Some good tacks, some not-so-good ones
    • shifty conditions require maximum focus during the WHOLE game



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