Practice 1 Focus Today: Timing (rolling/switching/balancing) of body mechanics. This involves synchronicity with your partner.
Practice 2 Focus: adjusting sail trim for shifting gears. Think about how/when to adjust sail trim on all points of sail to accommodate for wind and boat speed changes.
Electric Slide: Do a full run of the E.S. all the way around the square…
- Normal windsprints
- Down-speed double-tacks
- Wing-off to wing-off gybes, both slow and fast types
- Mark roundings
Practice the E.S: https://www.youtube.com/watch?v=17ViCtd-dt4&t=45s
We will use a 1978 Disco song instead of the “electric slide” song itself. I need 2 volunteers to learn the dance that is specific to this great ballad.
|10||Chris M.||Helena English|
|2||Jack||Audrey Klepper||Reese Corckran|
|3||Patrick||Regan King||Kate Castleberry|